My aching back…a lay day for laying down. Plus power has been out all morning.
Being of advanced middle age and of retreated physical body, your blog correspondent has for some time been practicing the rule of three. That is, “three waves is enough to keep me happy.” Then my body held a referendum with my mind and an amendment was proposed and accepted: getting to my feet on three waves with a successful ride on one. Then that changed too, for if I rode a really good wave right off the bat, then that counted for the three, and I could go in before I hurt myself.
That’s prone. SUPing, you don’t have to jump up to your feet, and it’s helped me get fit. But these past couple swells, the prone stuff has been too good to pass up.